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Saturday, April 2, 2011

Benefits of Cinnamon

Here are a few benefits of cinnamon:

Half teaspoon of cinnamon everyday can lower LDL cholesterol.

Cinnamon is called dal chinni in Hindi which has a regulatory efect on blood sugar, making it especially benificial for people with type 2 diabetes.

Cinnamon has amazing ability to eliminate and prevent medication-resistant yeast infection.

Cinnamon also reduces the proliferation of leukemia and lymphoma cancer cells.

It has an anti-clotting effect on the blood.

It gives relief to arthritis patients when given half teaspoon of cinnamon powder combined with one teaspoon of honey everyday.

When added to food, cinnamon inhabits bacterial growth and food spoilage, making it natural food preservative.

It fights the E. coli becteria in nonpasteurised juices.

Smelling cinnamon boosts cognitive function ad memory .

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